The Alternative Health Guides

Healthy Resources for Body, Mind & Spirit ~ Serving Vermont and New Hampshire

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YOGA

Yoga means union—integration of body, mind and spirit. It involves gentle, stretching exercises, meditation, and breathing techniques to help calm the mind and strengthen the body.

Ancient Healing Arts Yoga Studio 603-442-9540

Jill Johnson, MS, PT

2 Whippleplace – On the Mall – Suite 2

P.O. Box 735

Lebanon, NH 03766

E-mail: jill@ahayoga.com

Web: www.ahayoga.com

See EXERCISE—Tai Chi, Meditation and ad.

Strong House Spa 802-295-1718

694 Main Street, Quechee, VT 05059

Web: www.stronghousespa.com

Weekly classes—call for schedule. See listings under AROMATHERAPY, BODYWORK—Polarity, MASSAGE THERAPY, SPAS, & SKIN CARE and ad under SPAS.

Yoga & Meditation Center of Lebanon, NH
Doreen Schweizer 603-448-1706

14 Green St., Lebanon, NH 03766

Email: doreen.schweizer@valley.net

Weekly classes in Kripalu Yoga, Restorative Yoga and
Vipassana Meditation. Free Wednesday night sitting group open to all. Individual psychological and spiritual counseling with a Vermont licensed clinical Social Worker. Also see listing under MEDITATION and PSYCHOTHERAPY.


	The Alternative Health Guides Healthy Resources for Body, Mind & Spirit ~ Serving Vermont and New Hampshire



Home • The Guide • Links • Education • Community Resources • Reviews • Articles • Practitioner Associations • About Us • BLOG • SHOP

		YOGA Yoga means union—integration of body, mind and spirit. It involves gentle, stretching exercises, meditation, and breathing techniques to help calm the mind and strengthen the body.

			Ancient Healing Arts Yoga Studio 603-442-9540 Jill Johnson, MS, PT 2 Whippleplace – On the Mall – Suite 2 P.O. Box 735 Lebanon, NH 03766 E-mail: jill@ahayoga.com Web: www.ahayoga.com See EXERCISE—Tai Chi, Meditation and ad. Strong House Spa 802-295-1718 694 Main Street, Quechee, VT 05059 Web: www.stronghousespa.com Weekly classes—call for schedule. See listings under AROMATHERAPY, BODYWORK—Polarity, MASSAGE THERAPY, SPAS, & SKIN CARE and ad under SPAS. Yoga & Meditation Center of Lebanon, NH Doreen Schweizer 603-448-1706 14 Green St., Lebanon, NH 03766 Email: doreen.schweizer@valley.net Weekly classes in Kripalu Yoga, Restorative Yoga and Vipassana Meditation. Free Wednesday night sitting group open to all. Individual psychological and spiritual counseling with a Vermont licensed clinical Social Worker. Also see listing under MEDITATION and PSYCHOTHERAPY.